Alternative Medicine Information

Massage oil, bath oil, an eye bath for tired or sore eyes and hand cream. it all yourself with natural ingredients. The result is moreover: you always know what the ground is gone and how all that is pure.

Homemade natural bath and massage oil.

This oil is great for a good massage. He may also be used as a bath soothing bath oil. Those who suffer from colds can also take a bowl with boiling water, since a drop of this mixture and then add excess steam. It is thus good for the airways.

Ingredients

* ½ tablespoon of the pine resin or the cedar tree
* 20 fresh eucalyptus leaves
* 2 teaspoons cloves
* 2 cinnamon sticks
* 200 ml almond oil

Preparation.

1. Put all ingredients in a pan
2. Heat the mixture 20 minutes so the ingredients are well incorporated in the oil
3. Strain the mixture through a cloth
4. Pour it into sterilized bottles with a cork

Shelf Life. This oil remains well 6 months if applied a cool, dark place is kept.

Oil hand care.

About a nice smelling hand cream and quickly wants to make the best can make. This medium provides excellent and makes the skin hydrated. The oils are all available at quality health food shops.

Hand Rich Oil.

Ingredients:

* 1 teaspoon avocado oil
* 2 teaspoons primrose oil (also known as primrose oil)
* 2 teaspoons vitamin E oil
* 5 drops sandalwood essential oil
* 5 drops of lemon essential oil
* 5 drops of geranium essential oil

Preparation.

1. Put all ingredients in a bowl
2. Mix together well
3. Put it into a sterilized jar and finish

Custom.

Massage a small amount of oil in the hands or feet. Do this as needed. Shelf Life. This oil is stable for 6 months in a cool, dark place.

Tea against red or tired eyes.

Ingredients.

* 1 teaspoon eyebright
* 600 ml water

Preparation.

1. Take comfort in the eyes a pan and add the water
2. Bring the mixture to a boil
3. Allow about 10 minutes cooking
4. Strain through a cloth
5. The liquid that remains should be clear
6. Cool
7. Pour it in a glass bottle or jar

Custom.

Use this mixture in a neat ogenbad. This should 3 to 4 times a day.

Shelf Life. This eye bath is stable for 1 week in the refrigerator.

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