Cold sores are a condition caused by a virus; is symptomatic of painful blisters, tingling, headache, irritability, and other less common symptoms.

To minimize symptoms and to reduce the infectious process, we have a wide range of options. So then we present the following home remedies for cold sores.

Ice: Ice will decrease swelling in addition to numb the area, reducing discomfort, you’ll need to apply for each hour interval, a few minutes on the infected area.

Lemon: It is an excellent remover-inflammatory and foreign agents, you just need to cut some slices of lemon and leave all the time that can be over the damaged area of the lip (you should not apply where there is a wound or scab).

Apple vinegar: It is an effective remedy to eliminate blisters, fever, and some symptoms, just wet a cotton ball with vinegar and hold on the lip as long as possible, if you want you can add a few drops of lemon to enhance its effectiveness (you should not apply when a wound has been opened, or there is a scab).

Garlic: This element is a powerful method to kill viruses, bacteria and fungi. You can apply directly on the bulb, taking care that there is an open wound or failing to consume raw (as it is more effective this way) in your food.

Milk: This drink contains an element that helps remove viruses as recent studies have shown, you can dip a cotton swab and apply directly on the affected part.

Feeding: For best results, avoid fatty or salty foods because it does not help your recovery, in contrast can make it slower. Consume foods rich in antioxidants, fruits and vegetables in season.

There are different forms of exercise for the memory to make it more efficient and faster, here we present some workouts for the brain every few minutes a day and achieved superb results.

Memory is the capacity that allows us to remember and store information. This is done through electrical connections that has the nerve cells (synapses). There are two types of memory: short and long term, in the first issue we only momentary responses to certain circumstances, the second are those skills that are embedded in us.

With the following exercises you will increase the memory easily. These practical exercises to improve memory to perform solo and that will be very helpful if you keep your head.

1. Make a list of objects, people or places, like household goods, names of artists, makes of car, etc.. Now just proceed to recall the list again and again, after you’ve accomplished, fully displayed every object or person you want to remember place (for example if you remember a flower displays its texture, color, smell, shape, etc.). after reasonable ways to remember the list you’ve done. This will help improve visual memory.
2. Solve puzzles, crosswords and all those logic games that you can find because with these exercises in logic not only to remember ways and methods to solve but that achieving greater speed in your thoughts.
3. Learn another language: This reactivate brain connections as well that force the brain to which you can memorize new words, ways to pronounce, to devise sentences, etc..
4. Make difficult tasks: When you perform tasks to which you are not familiar, well that means having and developing a broader thought process are reactivated parts of the brain, which may guide us to complete the task satisfactorily (examples : do your tax return, to compose a household appliance, furniture repair, etc.)..

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The first thing to do when this happens is to examine the degree bed rest, so as to cure the toenail. To know what to do with an ingrown toenail follow the advice below.

If it’s a minor injury can soak the foot in warm water for 20 minutes and place the ends of cotton under the ingrown toenail.

If it is a moderate injury should go to a specialist who will have to prescribe antibiotics to avoid complications with skin infections, as well as cleaning and temporarily remove the piece of ingrown toenail for the swelling to go down, depending on the case shall remove the nail completely.

In severe cases will proceed with treatment, with which the specialist will destroy the nail root to prevent re-develop, there are two methods to achieve this goal.

1. Photocoagulation : here the blood vessels are sealed with infrared light.
2. Phenol : Here we apply a substance called phenol which perform the complete ablation of the nail root.

Maybe if you are unsure of the severity of the injury or failing symptoms increase (pain, swelling, etc.). Is to see a specialist physician podiatrist, which prescribe the proper treatment of ingrown nails.

Another very important situation is prevention, because if you know the reasons of the lesion is essential to change habits and learn to trim nails properly (cut your toenails straight across from side to side).

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Today there are several causes of stomach pain, one of its most common manifestations typical heartburn that can move from being a mere nuisance to a large scale. Paying attention is critical to prevent gastritis.

As remedies for the burning of the stomach is recommended many times that a diet rich in fiber, which can help digestion is faster and more efficient in our stomach, thereby making it is always kept clean due to the properties fiber.

Furthermore, it is also recommended taking a ginger juice or eat ginger root directly. Some people recommend eating ginger capsules, but the ideal is to go for the natural and therefore not prepared for combat and heartburn naturally.

But just as there are these home remedies for heartburn, one must also take into account the type of food we’re having, having a balanced life that includes meals in the hours that our body requires.

For example, when you have a burning in the stomach is recommended to eat all day in small portions that make our stomachs never this gap, thereby eliminating heartburn.

Another recommendation is to take a small cup of yogurt at a very early hour, because our stomach is empty and need something thick that you can protect your walls. And what better than the yogurt to it, which also has many vitamins as well as some benefits for the stomach.

The latter we have mentioned, is very beneficial for women who are pregnant, because as we all know there is a baby that also requires great care and by which the body requires a dual supply and treatment.

The eye diseases are manifold, and before his appearance is necessary to analyze the reasons why you suffer our eyes. The question of how to cure eye diseases is crucial, and today provides some answers.

Thus, specialists of different traditional and alternative medicine recommend that we should pay attention to eye care. The same can be raised based on time and work, and if the eyes are well rested and healthy they appear healthy.

Much has been that there is good circulation around the environment of our eye, because it can only prevent eye diseases, such as in the case of a red eye or the well-known dark circles. Small exercises for the eyes as massage can help us that they are always shown healthy before resorting to more specialized techniques and procedures to cure eye diseases.

Among the techniques and exercises that may be recommended to prevent eye disease, we find the following:

• If you work a long time on the computer, you need to rest in the eyes of frequent illumination of the monitor screen, blinking every 10 minutes and staring at some distant point for about 10 seconds.

• With the palms of our hands, cover our eyes so that the fingers of each hand intersect, making our palms with slight movements of sink and lift, to simulate a breath before our eyes.

• With open eyes, let us turn our gaze to some point up, then right, then down, and finally left trying to form a cycle of five times. The same procedure can do with your eyes closed.

• Using the index finger and thumb take small pinches from the inside of the eyebrows with outward direction, a procedure that must be done about five times in succession.

As we have indicated above what is done is a small massage that helps in the circulation of blood throughout the environment surrounding the eye, so keep them healthy and prevent eye disease.

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In terms of thermal sensation, it is possible to assess the use of alternative medicine is increasingly larger in industrialized countries. But when such perceptions are confirmed, the satisfaction is twofold, and this is the case. At least as regards the United States.

A recent report from the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine has concluded that at this moment the Americans are using unconventional methods of alternative medicine in a greater extent than any other time.

The investigators analyzed data collected in 2007, resisting it with information on the 2002. The comparison of the data thrown only about four of every ten Americans use some form of alternative therapy.

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alternative medicine

10 years ago, creating a research center on alternative medicine at the prestigious National Institutes of Health in the United States had generated much controversy. But 10 years later, most of their studies … have demonstrated the futility of treatment!

Last July, for example, one study showed that echinacea did not prevent or cure colds. It is to the point where, with the feeling of spending taxpayers’ money to demonstrate what we already knew, the new Director proposes that the objectives of its National Center for Complementary and Alternative Medicine (budget: U.S. $ 125 million ) are reoriented towards the management of symptoms, especially pain – that is to say how some therapies, if they do not cure, can at least help ensure that the patient feels better. “

Wild Roses are not only beautiful but also has benefits for the cure of disease, wild rose is one of the alternative medicine, which must have no side effects.

This small shrub is easily recognizable by its two or three pairs of leaflets, but mostly for its showy red. The same can go both white, pink, red or yellow, and the bush tends to grow on little wooded hillsides or in hedges or banks.

The properties of the wild rose are due to high tannin content of this plant (up to 3%). Gallic acid, falconoid, vitamin A and arytenoids are present in this plant, but are the first of which give anti diarrhea potential interest to us today.

The wild rose properly prepared to fight off diarrhea by acting as astringent and anti diarrhea. Its flowers have a laxative and tonic action, and in cases of getting this problem in the intestines, its use is justified. In this potential should join them diuretic potential of the plant, which makes it an important means of detoxification.

It can be eaten as a tea with a teaspoon of the plant per cup of boiling water. Consuming three or four cups a day. They can consume the fruits of the plant like any other fruit. They are eaten fresh or prepared into jam.

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