The eye diseases are manifold, and before his appearance is necessary to analyze the reasons why you suffer our eyes. The question of how to cure eye diseases is crucial, and today provides some answers.

Thus, specialists of different traditional and alternative medicine recommend that we should pay attention to eye care. The same can be raised based on time and work, and if the eyes are well rested and healthy they appear healthy.

Much has been that there is good circulation around the environment of our eye, because it can only prevent eye diseases, such as in the case of a red eye or the well-known dark circles. Small exercises for the eyes as massage can help us that they are always shown healthy before resorting to more specialized techniques and procedures to cure eye diseases.

Among the techniques and exercises that may be recommended to prevent eye disease, we find the following:

• If you work a long time on the computer, you need to rest in the eyes of frequent illumination of the monitor screen, blinking every 10 minutes and staring at some distant point for about 10 seconds.

• With the palms of our hands, cover our eyes so that the fingers of each hand intersect, making our palms with slight movements of sink and lift, to simulate a breath before our eyes.

• With open eyes, let us turn our gaze to some point up, then right, then down, and finally left trying to form a cycle of five times. The same procedure can do with your eyes closed.

• Using the index finger and thumb take small pinches from the inside of the eyebrows with outward direction, a procedure that must be done about five times in succession.

As we have indicated above what is done is a small massage that helps in the circulation of blood throughout the environment surrounding the eye, so keep them healthy and prevent eye disease.

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In terms of thermal sensation, it is possible to assess the use of alternative medicine is increasingly larger in industrialized countries. But when such perceptions are confirmed, the satisfaction is twofold, and this is the case. At least as regards the United States.

A recent report from the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine has concluded that at this moment the Americans are using unconventional methods of alternative medicine in a greater extent than any other time.

The investigators analyzed data collected in 2007, resisting it with information on the 2002. The comparison of the data thrown only about four of every ten Americans use some form of alternative therapy.

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alternative medicine

10 years ago, creating a research center on alternative medicine at the prestigious National Institutes of Health in the United States had generated much controversy. But 10 years later, most of their studies … have demonstrated the futility of treatment!

Last July, for example, one study showed that echinacea did not prevent or cure colds. It is to the point where, with the feeling of spending taxpayers’ money to demonstrate what we already knew, the new Director proposes that the objectives of its National Center for Complementary and Alternative Medicine (budget: U.S. $ 125 million ) are reoriented towards the management of symptoms, especially pain – that is to say how some therapies, if they do not cure, can at least help ensure that the patient feels better. “

The Doctor of Music Therapy, Faculty of Medicine of the Autonomous University of Madrid (UAM) and Deputy Master of Higher Education in Music Therapy from the academic institution, Maria Jesus del Olmo, believes it is a discipline that helps to “any disease from physical to mental, in any age group, from the smallest to the largest.

Del Olmo made the remarks as part of the summer course at the University Pablo de Olavide (UPO) ‘Introduction to Music Therapy applied’ to be held in Carmona. He also indicated that in Andalusia is beginning to make this type of therapy at the Hospital Virgen del Rocio de Sevilla “and are very poquitas cities that have experts in the field” but stressed that “more and more and more open to recruit these professionals. ”

The professor said in his speech during his investigation – which lasted 15 months – on babies from zero to six months in the Pediatric Intensive Care “music helps improve their quality of life, but always music made especially for them , live with a keyboard and a guitar. “

He continued that “it was very important the presence of parents” because “when music came together, children and parents the results have been excellent,” because “the parents when they reach a child hospitalized with much anxiety and once see that they can interact through the mediation of a music therapist, they change the chip.

On parameters that are used to seeing the improvements are suggested that the physiological heart rate and respiratory rate and oxygen saturation in addition to conducting a test of patient welfare.

At the wire, adding that “the improvement actually occurs in just ten minutes” and added that in the case of his research on babies, “are in the ICU for a critical problem, all they need is stabilized and the music helps to do this, everything is minimized and the quality of patient improvement. ”

Finally he said on the introduction of music therapy that “there are only college graduate, but the real problem is not recognized in the INEM as a profession,” a situation that could be solved by creating a degree to facilitate their recognition as professionals health.

Turmeric is another name for Curcuma. In countries like India and Sri Lanka is much cultivated and used in almost all dishes. The active ingredients in Curcuma would protect against prostate cancer, Alzheimer’s and diabetes. In India they know that the herb does more than just taste good. They gargle with it when they are cold and sprinkle it on an open wound. In addition to suspect that turmeric also affect the emergence and growth of cancer.

Turmeric: biter, golden yellow and member of the ginger family.

Turmeric is a striking yellow herb and it tastes a little bitter. In the oriental cuisine is widely used. For the taste, but also for the color. Moreover, it’s in every curry mixture. (curry is a blend of various spices).

Turmeric comes from the root of the curcuma longer. This plant belongs to the ginger family. Turmeric is also a color. It is used to color textiles and paints to color.

Turmeric as inflammatory.

Besides the use in the kitchen is in the Eastern countries seen as an inflammatory. In places like India, China and Indonesia is used in both internal and external inflammations, menstrual problems, jaundice, liver disease, intestinal disorders, skin diseases and toothache.

Research on Turmeric.

* In the 90s, a study done at the University of Texas to the inflammatory effects of turmeric on tumors and in the special. This herb was strewn on the cancer cells and showed that the development of melanoma and other cancers such as prostate cancer stopped.

* In 2007 the Chinese discovered that turmeric, the hormones that cause prostate cancer to stop. Another study at the University of Alabama again proved that turmeric together and irradiation destroy cancer cells that normally do not respond to radiotherapy alone.

* In India, where masses are eaten turmeric has also shown that the number of prostate cases was the lowest in the world. In India get 5 of the 100,000 men the cancer type, while in countries like England, 116 men. This can also be in the genes of the men face. No turmeric and medicine, but easy to handle in food.
Even this does not mean that all of turmeric is used as medicine, but research is often done. False hope would be unfair, because research takes time and often during tests show that some laboratories do not always work on working people. Under the motto not benefit or harm in it, people can also have turmeric in their food. Adverse effects the herb is not. The only difficult by the bloodstream. That changes when next turmeric also black or red pepper is used. In that case, the recording suddenly very good. In India they know the problem of not taking the herb, moreover, because in every dish is always next turmeric pepper. It should also be more research done into the effect of turmeric as it is used together with regular medication. Turmeric supplements are also now on sale. Like vitamins, they can complement some deficiencies.

The effect of turmeric.

The main substance in turmeric is cur curcuma. Research has shown that curcuma:
1. An important antioxidant. They ensure that an unrestrained cell that just keeps it stops sharing.
2. It ensures that inflammation in the intestines become less.
3. Intestines, liver and spleen purifies. This is again a good influence on the immune system.
4. Inhibits the formation of new blood vessels. This tumor can not grow.
5. Stimulates cell death in this way ensures the death of tumor cells.

What is the most turmeric?

Turmeric is also more than just sound. It is mainly a flavoring and colorant in the oriental cuisine widely used. Combining the two would be possible that positively affects your health. Eat more turmeric seems in any case, good for the human. This can be:

* Eating mustard. The light yellow English mustard contains turmeric most.

* The combination of pepper and turmeric. Who or what he provides of pepper, also sprinkles with a little turmeric increases the daily intake of the herb.

* The spice more often used in sauces. This can dip in yogurt and mayonnaise, for example, but also by making a curry containing turmeric

* Due to prepare fish with turmeric. Lubrication on salmon or other species a mixture of ground cumin, turmeric, black pepper and paprika and cook for example, then the fish.

Indian food or make it yourself. Most Indian food is turmeric. In Aloo Gobi, this is cauliflower with a potato variety is the spice turmeric most. Moreover, the combination of cauliflower with turmeric very healthy.

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Clover is known to everyone as feed for livestock. I hope so. In my youth it was between the grains sown as green manure, as food for the animals. A plant with a function so versatile. Now, with the discovery in the plant of the clover phytoestrogens gets a role in healing. Use as a nutritional supplement in menopausal women.

History and etymology.

The plant was probably in the 16th century in the Low Countries introduced. It quickly became an important agricultural crop. Not surprisingly, one plant in a time without fertilizer, with his Rhizobium bacteria on the roots themselves is a nitrogen factory, farmers could use as well. It was also a protein-rich food for the animals. The most absurd form of signature doctrine, the V-shape on the sheet, feed for livestock do. Many dialectical names refer to others as fertilizer is: flower cow, horse and sheep clover flower.

The word clover, adhesive, clafre, clover indicates possible at the sticky humidity of the plant. The official name Trifolium, three leaves, refers to the three leaves on the stem, and pretense means meadow or field, its natural growth site.

How important was the clover, is further underlined by the clover regulations that were there previously. So had at the time the lease was to end the country are delivered filled with clover. There were also special tools like the riders to the clover hay to the clover dry and rake, a ten-teeth broad wooden rakes to harvest the crop.

Formerly used as a medicinal herb.

It is certainly not a popular medicinal plant have been. Though it is mentioned in the CruydBoeck of Dodoens against sharp, stabbing pains in the intestines or blood drawn in oil to ulcers and tumors similar to ripen. Conspicuous, especially in light of the contemporary use, is his claim that white clover tea can stem tide.
If you long enough, you’ll find Red clover yet again indicated by a host of diseases. This is also annoying to many, uncritical literature, which provide endless lists of wonderful effects. Thus, and Brother Aloysius red clover for chronic cough, lung ulcers, colic, white flood, irregular menstruation and asthma. And against the lesions were lukewarm boiled flowers for compression work.

Blankaart is apparently more critical or less informed. He wrote in 1698 that “this plant was not used in medicine, but all any sown for the horses, cattle and sheep horn to serve food. All he adds to it “however you can use on hot tumors and in time of need to eat”. Many nutritional, protein and minerals certainly the red clover.

Modern use: Menopause.

Red clover is now in the form of extracts, mainly used to alleviate symptoms of menopause. The hormonal components are mainly the isoflavones Formosans none tine and daidzine in the intestinal flora can be converted into equal, a substance with a potent estrogen effect. Depending on the degree of conversion, the effects also vary from person to person.

We can also drink red clover tea, though there is little experience with this preparation. We then have the clover flowers bloom during the early picking, drying and together with lady’s mantle and sage tea if you do. Also an infusion of alcohol is to try for 100 cc of alcohol from 30 to 45% you need 20 grams of fresh flowers, you draw 1 week late. Then sifting and 2 x daily 20 drops internally, this may take a cup of sage tea. For use in menopausal symptoms such as hot flushes and excessive perspiration.

Red clover is used in the transition, though there are other plants like Cimicifuga Vitex and that more scientific work and better substantiated.

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We get today in the world of oriental medicine, specifically to mention a classic in our blog, acupuncture, this time-and hand the advice of British Acupuncture Council provides us with an alternative solution to combat diabetes.

As this disease occurs gradually and not abruptly, not always easy to stop in time. Acupuncture offers an ideal non-invasive treatment to prevent serious development of the disease is not yet consolidated, and accompanied by the usual recommendations can be helpful.

These are, keeping a healthy lifestyle, exercising often, conduct healthy eating and also put aside the consumption of snuff. Complementing these guidelines with a good acupuncture treatment can reduce the risk of the disease significantly.

So, if you suspect that your lifestyle has something to do with you own a diabetic and still time, get a checkup and assesses the possibility of starting acupuncture.

Recientemene alluded to Su Jok therapy as an alternative to acupuncture, with a therapy that shares many fundamentals with acupressure. To stay in line, we highlight today a study in relation to acupressure, which can be useful therapy in diabetes.

As we know, because as a review, acupressure is a therapy that works with acupuncture points, only without use of needles, replacing them by applying pressure on them.

In the study, 64 people with type 2 diabetes they were assigned a diet and exercise program designed to control hypertension and hyperglycemia. However, a portion of the total were made partakers of the 90-minute sessions of acupressure four to six times per week.

At the end of the study, participants in the latter group experienced lower levels of bad cholesterol, in addition to improved levels of good cholesterol compared with those who received no acupressure. In addition, patients in this group also showed better performance in their kidneys.

Acupressure course itself does nothing in relation to diabetes, but combined with an appropriate exercise program and a consistent diet, can contribute to diabetes treatment.

Green tea is a brew that has proved useful in treating a huge number of problems facing our organization. Diabetes one of the most common diseases worldwide (and one of the major health problems in the U.S.) has also made clear its vulnerability to this powerful infusion.

A substance called EGCG antioxidant found in green tea. Its antioxidant power is such that it can prevent the manifestations of type 1 diabetes in a breathtaking way, preventing and delaying the glandular damage is diabetes.

Salivary glands or pancreas are specifically showing greater resistance to the presence of EGCG, and this becomes important when we consider that these areas are very vulnerable to the effects of diabetes.

The advantage of green tea with other medicine and treatments for diabetes is that it is a natural product that poses no contraindication to the body, which shows why green tea is one of the most popular medicinal plants in the world whole.

The most widely consumed beverage worldwide after water is tea. In this case we again mention this drink black tea specifically, to highlight its benefits for diabetes, which have been highlighted by a Chinese lab that examined their levels of polysaccharides.

Polysaccharides are a type of carbohydrate that delay the absorption of glucose by the body and which are present in various types of tea. However, researchers in China Tianjin Key Laboratory have compared the levels of polysaccharides in oolong tea, green tea and black tea, the latter finding higher levels of polysaccharides.

This implies that black tea infusion is very important to prevent diabetes, but that’s not all. Black tea polysaccharides also have a destructive effect of free radicals, implying a preventive action against cancer and rheumatoid arthritis.

These benefits of black tea, published in the Journal of Food Science in addition to its antioxidant properties that strengthen the immune system and their actions against hypertension.

We recently spoke of the benefits of blueberries health and today we’ll talk more about that. blueberries have been used as medicine for a very long time and it very effectively.

The blueberry is found in shady forests, peat lands and moorlands. Its fruits ripen in summer blue and used as a home remedy once they are dry.

The drying should be done very fast and artificial heat (40 ° to 50 ° C). Then kept in airtight containers and are ready to use.

Once the berries are dry, you can prepare a decoction with curative effects to combat diarrhea. This preparation is ideal for diarrhea with fetid stools and in cases with fermentation in the gut.

How to prepare:

Serve 1 / 2 liter of water about 3 heaping tablespoons dried cranberries with berries and simmer for ten minutes.

Once boiled, strain and let cool. She is ready for use.

Adults should take 1 small glass several times a day. Children one teaspoon or one tablespoon several times a day, depending.

Lately, much is said about blueberries, but I did not know this property that have been discovered. While it has to do with its flagship property, increase the body’s defenses, extending to more specific things, and in this case I’ll tell you about the discoveries that have been made about this little fruit.

Although it is good to limit its medicinal properties to increase the body’s defenses because, among other things prevents recurring eye problems, and what I want to tell today, prevents urinary tract infections.

How can we discern, so little fruit so, such important properties through its contents, know that for example consists of vitamins A, C, E, selenium and is rich in fiber, and therefore also does not have is a food free of fat and sodium, plus it contains no cholesterol.

There are several reasons to consume, one of which is to prevent urinary tract infections, the recommended way to do here is drink cranberry juice to support antibiotics or other medicine prescribed, especially in cases of infections recurrent urinary tract.

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