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The lump in the throat is an involuntary contraction or spasm of the pharyngeal muscle (cricopharyngeal spasm) that causes very uncomfortable feeling of something sticking in your throat, like having a foreign body that makes the act of swallowing. This mysterious body’s reaction is caused most often by psychological issues, but has immediate repercussions on the physical plane, i.e. a psychosomatic reaction in certain states of stress and anxiety.
So far I had no quick remedy or palliative, so my Quintana method will prove very satisfactory in the sense that it is immediately applicable and easy to perform, being effective in most mild cases with a single source psychological.
Follow it all the times that this lump in the throat “and you will see is always equally effective. (more…)
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Tags: Anxiety, Physiology, Psychological, Relax, Relaxation, Remedy, Stomach, Stress
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